| Water | 41.21g |
| Energy | 309.0kcal |
| Energy | 1294.0kJ |
| Protein | 16.23g |
| Total lipid (fat) | 16.99g |
| Ash | 2.73g |
| Carbohydrate, by difference | 22.85g |
| Fiber, total dietary | 1.6g |
| Sugars, total | 2.76g |
| Sucrose | 0.0g |
| Glucose (dextrose) | 0.89g |
| Fructose | 0.89g |
| Lactose | 0.07g |
| Maltose | 0.66g |
| Galactose | 0.25g |
| Starch | 17.7g |
| Calcium, Ca | 422.0mg |
| Iron, Fe | 0.64mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 297.0mg |
| Potassium, K | 177.0mg |
| Sodium, Na | 455.0mg |
| Zinc, Zn | 2.12mg |
| Copper, Cu | 0.082mg |
| Manganese, Mn | 0.211mg |
| Selenium, Se | 28.1??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.139mg |
| Riboflavin | 0.185mg |
| Niacin | 0.85mg |
| Pantothenic acid | 0.425mg |
| Vitamin B-12 | 0.71??g |
| Vitamin A, RAE | 123.0??g |
| Retinol | 116.0??g |
| Vitamin A, IU | 542.0IU |
| Vitamin E (alpha-tocopherol) | 1.21mg |
| Tocopherol, beta | 0.06mg |
| Tocopherol, gamma | 2.36mg |
| Tocopherol, delta | 0.87mg |
| Tocotrienol, alpha | 0.05mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.01mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 9.6??g |
| Dihydrophylloquinone | 0.0??g |
| Fatty acids, total saturated | 7.327g |
| 8:0 | 0.12g |
| 10:0 | 0.274g |
| 12:0 | 0.318g |
| 14:0 | 1.078g |
| 15:0 | 0.109g |
| 16:0 | 3.669g |
| 17:0 | 0.068g |
| 18:0 | 1.636g |
| 20:0 | 0.032g |
| 22:0 | 0.021g |
| Fatty acids, total monounsaturated | 4.42g |
| 14:1 | 0.084g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.185g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 4.118g |
| 20:1 | 0.034g |
| Fatty acids, total polyunsaturated | 3.161g |
| 18:2 undifferentiated | 2.763g |
| 18:3 undifferentiated | 0.378g |
| 18:3 n-3 c,c,c (ALA) | 0.378g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.0g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.021g |
| Cholesterol | 39.0mg |
| Tryptophan | 0.136g |
| Threonine | 0.556g |
| Isoleucine | 0.798g |
| Leucine | 1.655g |
| Lysine | 1.328g |
| Methionine | 0.461g |
| Cystine | 0.436g |
| Phenylalanine | 0.963g |
| Tyrosine | 0.818g |
| Valine | 1.051g |
| Arginine | 0.699g |
| Histidine | 0.257g |
| Alanine | 0.514g |
| Aspartic acid | 1.303g |
| Glutamic acid | 4.781g |
| Glycine | 0.396g |
| Proline | 1.688g |
| Serine | 1.122g |